2019 word of the year
Lifestyle

2019 Word of the Year: Self-Care | Amazing Word To Live By

I hope I’m not yet too late to join the #wordoftheyear bandwagon. I see a lot on my Instagram feed proclaiming what their 2019 word of the year is. Like “restart”, “flourish”, “thrive”, and “sparkle”. I know these words mean so much to them.

So it got me think what mine would be. I came up with it just a few days ago – like a light bulb moment actually💡😂

2019 Word of the Year

I’ve decided that my word of the year this 2019 is “self-care.”

/noun/ the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress

Here’s another definition I googled which I find quite accurate as well:

Know your worth: Self-care is important to maintain a healthy relationship with yourself as it produces positive feelings and boosts your confidence and self-esteem. Also, self-care is necessary to remind yourself and others that you and your needs are important too.

I find it as the perfect word to match exactly how I want my 2019 to be! I will make conscious effort to take extra care of myself by exercising regularly, eating (& preparing my own) healthy food & doing proper skincare routine. It also means nourishing my mind & soul + feeding it with positivity!✨

How about you? What is your word of the year? And why! Your turn to share in the comments! 👇😘

A digital marketer, wanderlust, beauty addict and foodie all rolled into one. This Aries girl has been rockin’ the world since ’89. Lately, her idea of fun consists of early night in and Netflix and chill with face mask on. ‘Cos why not? Adulting can be tough.